top of page

52 old-fashioned ways to build wellness, and the scholarly evidence behind them

Updated: Jul 17, 2021

When I'm feeling frightened by life, you can calm me down with this poem. More accurately, I'm calmed by standing up and doing one of the actions it reminds me to do.

'The Whirl of Wellness' is science, hidden in a cute, greeting-card style poem. Its author is the Professor of Wellness, Dr. Marc. If you are sceptical of these lightweight-looking claims, click on the links to see the scholarly articles, and discover the evidence behind why having this much fun is good for you. As Permaculture teaches us, the skills of skepticism are very much worth practicing, for an interdependent, self-directed life.

The Whirl of Wellness

or How to go from 'Wired and Tired' to 'Chilled and Fulfilled'

About the Author: Dr. Marc went a bit overboard, when it comes to being qualified in wellness. He is a practicing GP with PhD's in Chinese medicine and Systems engineering. He is a Professor with over 100 original peer reviewed papers, and he created the Master of Wellness program at RMIT in Melbourne. He lives in a Permaculture edible garden, created by his mates though an endless series of parties. Dr. Marc walks his talk.

All that education, and the conclusion is that the things that make us strong are the things our hearts desired all along.

718 views2 comments


Assuming that you are an understudy who is either intending to seek after or is now seeking after ITI courses iti result, you probably experienced one extremely irritating yet significant inquiry, i.e., 'What are the vocation possibilities later ITI?' Today, abilities of an expert matter as much as their scholarly degree.


Public Electronic Funds Transfer or NEFT is a helpful on the web and disconnected installment choice accessible to all record holders in canara bank neft charges. These exchanges are checked by the Reserve Bank of India and are the most secure choice accessible for you to move assets to individual records, shippers and to make online bill installments. Canara Bank charges an exchange expense for each NEFT move that a record holder makes.

bottom of page